Senior Dog Care: How to Keep Your Aging Dog Happy and Healthy

Feb 254 min read

One of my clients, Sarah, came to me worried about her 12-year-old Golden Retriever, Max. She had started noticing changes, his once-bouncy energy was fading, and he struggled to get up after lying down for too long. Max, who had spent years chasing balls and exploring trails, was slowing down, and Sarah wanted to make sure she was doing everything she could to keep him comfortable and happy.

Aging doesn’t have to mean discomfort, it just means we need to adjust how we care for our dogs. Senior dogs may experience joint stiffness, reduced mobility, cognitive decline, and other age-related health concerns. However, with the right approach, you can help your aging dog stay happy, comfortable, and active well into their golden years.

This guide is packed with practical, free, and easy-to-implement tips to support your senior dog's well-being.

Understanding the Needs of a Senior Dog

Every senior dog is unique, but common changes include:

Joint and Muscle Stiffness – Arthritis and loss of muscle mass can slow them down.
Reduced Activity Levels – They may tire faster and prefer shorter bursts of activity.
Cognitive Decline – Some senior dogs develop Canine Cognitive Dysfunction (CCD), similar to dementia in humans.
Digestive Changes – A slower metabolism may cause weight fluctuations or sensitivities.
Weakened Immune System – Older dogs are more prone to infections and illnesses.

Recognising these changes allows us to tailor our care and keep our furry companions comfortable.

Free and Easy Tips for Supporting Your Senior Dog

Keep Them Moving with Low-Impact Exercises

Max loved his morning walks, and stopping them completely wasn’t an option. Instead, we adjusted to shorter walks with plenty of sniffing breaks. Regular movement is crucial for maintaining joint mobility, muscle tone, and overall health. Here’s how you can encourage gentle activity:

Shorter, More Frequent Walks – Instead of a long trek, opt for multiple, leisurely strolls throughout the day.
Gentle Stretching – While relaxing together, guide your dog through slow stretches to keep their muscles flexible.
Indoor Obstacle Courses – Use cushions or low steps to keep their body engaged.
Encourage Play – Even an older dog enjoys a gentle game with a plush toy or a food puzzle.

Create a Comfortable Living Environment

Imagine waking up with stiff joints and having to sleep on the floor—unpleasant, right? The same goes for our dogs. Small home adjustments can make a world of difference:

Provide Soft Bedding – A well-cushioned bed supports aging joints.
Use Non-Slip Mats – Slippery floors can be tough on wobbly legs.
Elevate Food and Water Bowls – This reduces strain on the neck and back.
Keep Their Environment Warm – Cold weather can worsen arthritis pain, so make sure their sleeping spot is cozy.

Simple Massage Techniques for Joint Relief

Sarah and I introduced a simple massage routine for Max, and he absolutely loved it. Massage improves circulation, relieves stiffness, and promotes relaxation.

Gentle Stroking Along the Spine – Apply light pressure with long, slow strokes.
Circular Motions on the Joints – Small circles around the hips and shoulders can ease discomfort.
Passive Range of Motion (PROM) – Slowly move their legs in natural motions to keep them mobile.

Cognitive Stimulation to Keep Their Mind Sharp

One evening, Sarah hid Max’s favourite treat under a towel and watched as he sniffed it out, tail wagging. Keeping his mind active was just as important as keeping his body moving. Here’s how you can do the same:

Sniffing Games – Hide treats and let them use their nose to find them.
Interactive Toys – Puzzle toys encourage problem-solving skills.
Basic Training Exercises – Simple commands keep their minds engaged.
Change Up Walking Routes – New scents and experiences keep them stimulated.

Monitor Their Weight and Nutrition

Aging often comes with weight gain or loss. For Max, it meant adjusting portions and switching to more digestible foods. Easy ways to manage diet include:

Portion Control – Avoid overfeeding, and monitor their weight.
Healthy Treats – Swap calorie-heavy snacks for veggies like carrots or cucumbers.
Hydration – Ensure they always have access to fresh water to support digestion and joint health.

Check Their Paws and Nails Regularly

Senior dogs may not wear down their nails as naturally as they once did. Overgrown nails can affect posture and mobility. In addition to this, make sure fluffy paw pads are trimmed to give your dog better traction on slippery surfaces. Regular checks ensure they stay comfortable. Watch for cracked paw pads and apply a pet-safe balm if needed.

Give Them Extra Love and Attention

Max might have slowed down, but his love for affection never did. Senior dogs thrive on routine, companionship, and plenty of love. Here’s how to show them extra care:

Cuddle and Groom – Brushing their coat is both a bonding activity and a way to keep them comfortable.
Talk to Them – Even if they have hearing loss, the sound of your voice is soothing.
Respect Their Limits – Adjust activities to their comfort level.

Final Thoughts

Aging is a natural part of life, but with small, thoughtful adjustments, our dogs can enjoy their golden years in comfort. Whether it's a shorter walk, a warm bed, or a loving massage, these small acts of care go a long way.

Sarah now sees Max enjoying his daily routine with ease, and that’s the best reward of all. If you’re caring for a senior dog, remember that even the smallest changes can make a huge difference.

How do you support your senior dog? Share your experiences in the comments below! 🐶💛

Help your senior dog live their best life

**Names & details have been changed for privacy.